DELUXE SHELLS & CHEESE PASTA vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 6 out of 10 nutrient categories
DELUXE SHELLS & CHEESE PASTA: 3
vs
MAC & CHEESE: 6
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 380 cal | |
| Protein | 10.6 g | 14.1 g | |
| Carbs | 46.0 g | 63.0 g | |
| Fat | 11.5 g | 8.7 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 217 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 248 MG | 500 MG | |
| Sodium, Na | 788 MG | 978 MG |