DELUXE SHELLS & CHEESE vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 6 out of 12 nutrient categories
DELUXE SHELLS & CHEESE: 3
vs
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 6
(3 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 295 cal | 380 cal | |
| Protein | 10.3 g | 14.1 g | |
| Carbs | 42.3 g | 69.0 g | |
| Fat | 9.0 g | 4.9 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 169 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 128 MG | 352 MG | |
| Sodium, Na | 667 MG | 732 MG |