DELUXE SHELLS & CHEESE MICROWAVE CUPS vs SHELLS & WHITE CHEDDAR CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS & CHEESE MICROWAVE CUPS wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE MICROWAVE CUPS: 5
vs
SHELLS & WHITE CHEDDAR CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE MICROWAVE CUPS | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 41.2 g | 71.4 g | |
| Fat | 11.8 g | 2.9 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE MICROWAVE CUPS | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 64 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 162 MG | 229 MG | |
| Sodium, Na | 897 MG | 786 MG |