DELUXE SHELLS & CHEESE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 4
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 379 cal | |
| Protein | 11.5 g | 12.1 g | |
| Carbs | 40.7 g | 70.7 g | |
| Fat | 11.5 g | 6.0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 894 MG | 586 MG |