DELUXE SHELLS & CHEESE DINNER vs SPIRAL MACARONI & CHEESE DINNER MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DELUXE SHELLS & CHEESE DINNER: 4 vs SPIRAL MACARONI & CHEESE DINNER MIX: 4 (2 ties)

Overview

Nutrient	DELUXE SHELLS & CHEESE DINNER	SPIRAL MACARONI & CHEESE DINNER MIX	Winner
Calories	310 cal	343 cal
Protein	11.5 g	11.4 g
Carbs	52.2 g	71.4 g
Fat	6.2 g	1.4 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEESE DINNER	SPIRAL MACARONI & CHEESE DINNER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE SHELLS & CHEESE DINNER	SPIRAL MACARONI & CHEESE DINNER MIX
Calcium, Ca	133 MG	86 MG
Iron, Fe	1.6 MG	3.9 MG
Sodium, Na	805 MG	1,386 MG

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