DELUXE SHELLS & CHEESE DINNER vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 5
vs
MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 319 cal | 357 cal | |
| Protein | 12.4 g | 12.9 g | |
| Carbs | 39.8 g | 71.4 g | |
| Fat | 11.5 g | 2.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 186 MG | 414 MG | |
| Sodium, Na | 894 MG | 814 MG |