DELUXE SHELLS & CHEESE DINNER vs PASTA, PARMESAN

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE DINNER wins in 5 out of 10 nutrient categories

DELUXE SHELLS & CHEESE DINNER: 5 vs PASTA, PARMESAN: 3 (2 ties)

Overview

Nutrient	DELUXE SHELLS & CHEESE DINNER	PASTA, PARMESAN	Winner
Calories	309 cal	371 cal
Protein	11.8 g	14.3 g
Carbs	45.6 g	71.4 g
Fat	10.3 g	2.9 g
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEESE DINNER	PASTA, PARMESAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE SHELLS & CHEESE DINNER	PASTA, PARMESAN
Calcium, Ca	147 MG	86 MG
Iron, Fe	1.6 MG	1.5 MG
Sodium, Na	882 MG	743 MG

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