DELUXE SHELLS & CHEESE DINNER vs WHITE CHEDDAR MAC 'N CHEESE SHELLS

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE DINNER wins in 5 out of 10 nutrient categories

DELUXE SHELLS & CHEESE DINNER: 5 vs WHITE CHEDDAR MAC 'N CHEESE SHELLS: 4 (1 ties)

Overview

Nutrient	DELUXE SHELLS & CHEESE DINNER	WHITE CHEDDAR MAC 'N CHEESE SHELLS	Winner
Calories	319 cal	380 cal
Protein	12.4 g	14.1 g
Carbs	39.8 g	67.6 g
Fat	11.5 g	4.9 g
Fiber	1.8 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	DELUXE SHELLS & CHEESE DINNER	WHITE CHEDDAR MAC 'N CHEESE SHELLS
Calcium, Ca	177 MG	169 MG
Iron, Fe	2.5 MG	1.4 MG
Potassium, K	186 MG	366 MG
Sodium, Na	894 MG	803 MG

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