DELUXE SHELLS & CHEESE vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEESE: 5
vs
MACARONI AND CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 319 cal | 397 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 45.1 g | 67.2 g | |
| Fat | 10.6 g | 7.8 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 832 MG | 1,241 MG |