DELUXE SHELLS & CHEESE vs PASTA ALFREDO
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE wins in 8 out of 11 nutrient categories
DELUXE SHELLS & CHEESE: 8
vs
PASTA ALFREDO: 2
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 319 cal | 431 cal | |
| Protein | 12.4 g | 7.7 g | |
| Carbs | 39.8 g | 66.2 g | |
| Fat | 11.5 g | 13.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 894 MG | 1,185 MG |