DELUXE SHELLS & CHEESE CUP vs ORIGINAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DELUXE SHELLS & CHEESE CUP: 4
vs
ORIGINAL MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE CUP | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 309 cal | 343 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 45.6 g | 71.4 g | |
| Fat | 10.3 g | 1.4 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE CUP | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE CUP | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 882 MG | 1,029 MG |