DELUXE SHELLS & CHEESE CUP vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 4 out of 11 nutrient categories

DELUXE SHELLS & CHEESE CUP: 3 vs DELUXE SHELLS & CHEESE: 4 (4 ties)

Overview

Nutrient	DELUXE SHELLS & CHEESE CUP	DELUXE SHELLS & CHEESE	Winner
Calories	309 cal	324 cal
Protein	11.8 g	11.8 g	Tie
Carbs	45.6 g	41.2 g
Fat	10.3 g	11.8 g
Fiber	1.5 g	1.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEESE CUP	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE SHELLS & CHEESE CUP	DELUXE SHELLS & CHEESE
Calcium, Ca	147 MG	118 MG
Iron, Fe	1.6 MG	2.7 MG
Potassium, K	0 MG	103 MG
Sodium, Na	882 MG	897 MG

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