DELUXE SHELLS & CHEESE CUP vs ORIGINAL EZ MAC 'N' CHEESE DINNER

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL EZ MAC 'N' CHEESE DINNER wins in 6 out of 13 nutrient categories

DELUXE SHELLS & CHEESE CUP: 5 vs ORIGINAL EZ MAC 'N' CHEESE DINNER: 6 (2 ties)

Overview

Nutrient	DELUXE SHELLS & CHEESE CUP	ORIGINAL EZ MAC 'N' CHEESE DINNER	Winner
Calories	309 cal	379 cal
Protein	11.8 g	10.3 g
Carbs	45.6 g	70.7 g
Fat	10.3 g	6.0 g
Fiber	1.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL EZ MAC 'N' CHEESE DINNER	Winner
Niacin	5.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DELUXE SHELLS & CHEESE CUP	ORIGINAL EZ MAC 'N' CHEESE DINNER
Calcium, Ca	147 MG	103 MG
Iron, Fe	1.6 MG	2.5 MG
Sodium, Na	882 MG	810 MG

Ad 728x90