DELUXE SHELLS & CHEESE CUP vs MACARONI & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS & CHEESE CUP wins in 6 out of 11 nutrient categories
DELUXE SHELLS & CHEESE CUP: 6
vs
MACARONI & CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE CUP | MACARONI & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 309 cal | 366 cal | |
| Protein | 11.8 g | 11.3 g | |
| Carbs | 45.6 g | 70.4 g | |
| Fat | 10.3 g | 3.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE CUP | MACARONI & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE CUP | MACARONI & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 882 MG | 718 MG |