DELUXE SHELLS & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE: 4
vs
MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 41.2 g | 68.6 g | |
| Fat | 11.8 g | 2.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 157 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 103 MG | 371 MG | |
| Sodium, Na | 897 MG | 857 MG |