DELUXE SHELLS & CHEESE vs DINOS & CHEESE MACARONI DINNER
Nutrition comparison per 100 g serving
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DINOS & CHEESE MACARONI DINNER wins in 6 out of 11 nutrient categories
DELUXE SHELLS & CHEESE: 3
vs
DINOS & CHEESE MACARONI DINNER: 6
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | DINOS & CHEESE MACARONI DINNER | Winner |
|---|---|---|---|
| Calories | 319 cal | 357 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 45.1 g | 72.9 g | |
| Fat | 10.6 g | 1.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | DINOS & CHEESE MACARONI DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | DINOS & CHEESE MACARONI DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Potassium, K | 133 MG | 500 MG | |
| Sodium, Na | 770 MG | 786 MG |