DELUXE SHELLS & CHEESE vs ALFREDO PASTA MIX

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 5 out of 10 nutrient categories

DELUXE SHELLS & CHEESE: 5 vs ALFREDO PASTA MIX: 3 (2 ties)

Overview

Nutrient	DELUXE SHELLS & CHEESE	ALFREDO PASTA MIX	Winner
Calories	327 cal	420 cal
Protein	8.9 g	11.6 g
Carbs	48.7 g	63.8 g
Fat	11.5 g	11.6 g
Fiber	2.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEESE	ALFREDO PASTA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE SHELLS & CHEESE	ALFREDO PASTA MIX
Calcium, Ca	71 MG	87 MG
Iron, Fe	1.6 MG	2.6 MG
Sodium, Na	1,044 MG	884 MG

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