DELUXE SHELLS & CHEESE vs OVEN ROASTED PUMPKIN PASTA PURSE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DELUXE SHELLS & CHEESE: 5
vs
OVEN ROASTED PUMPKIN PASTA PURSE: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Calories | 324 cal | 250 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 41.2 g | 41 g | |
| Fat | 11.8 g | 5 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 897 MG | 330 MG |