DELUXE SHELLS & CHEDDAR MACARONI & CHEESE vs MAC & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEDDAR MACARONI & CHEESE wins in 6 out of 11 nutrient categories

DELUXE SHELLS & CHEDDAR MACARONI & CHEESE: 6 vs MAC & CHEESE: 3 (2 ties)

Overview

Nutrient	DELUXE SHELLS & CHEDDAR MACARONI & CHEESE	MAC & CHEESE	Winner
Calories	327 cal	393 cal
Protein	12.2 g	25 g
Carbs	48.0 g	0 g
Fat	9.2 g	32.1 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEDDAR MACARONI & CHEESE	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE SHELLS & CHEDDAR MACARONI & CHEESE	MAC & CHEESE
Calcium, Ca	133 MG	714 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	173 MG	0 MG
Sodium, Na	673 MG	571 MG

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