DELUXE SHELLS & CHEDDAR DINNER vs MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR DINNER wins in 6 out of 10 nutrient categories
DELUXE SHELLS & CHEDDAR DINNER: 6
vs
MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR DINNER | MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 397 cal | |
| Protein | 11.5 g | 10.3 g | |
| Carbs | 40.7 g | 69.0 g | |
| Fat | 11.5 g | 7.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR DINNER | MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR DINNER | MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 138 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 894 MG | 828 MG |