DELUXE SHELLS & CHEDDAR vs MAC & CHEESE TRIPLE CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR wins in 6 out of 11 nutrient categories
DELUXE SHELLS & CHEDDAR: 6
vs
MAC & CHEESE TRIPLE CHEESE: 3
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 397 cal | |
| Protein | 12.4 g | 12.1 g | |
| Carbs | 39.8 g | 65.5 g | |
| Fat | 11.5 g | 8.6 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 894 MG | 810 MG |