DELUXE ROASTED & SALTED MIXED NUTS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROASTED & SALTED MIXED NUTS wins in 2 out of 11 nutrient categories
DELUXE ROASTED & SALTED MIXED NUTS: 2
vs
DELUXE MIXED NUTS: 1
(8 ties)
Overview
| Nutrient | DELUXE ROASTED & SALTED MIXED NUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 53.6 g | 57.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED & SALTED MIXED NUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ROASTED & SALTED MIXED NUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 286 MG | 321 MG |