DELUXE ROASTED MIXED NUTS vs FUDGE PRETZELS
Nutrition comparison per 100 g serving
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DELUXE ROASTED MIXED NUTS wins in 5 out of 11 nutrient categories
DELUXE ROASTED MIXED NUTS: 5
vs
FUDGE PRETZELS: 4
(2 ties)
Overview
| Nutrient | DELUXE ROASTED MIXED NUTS | FUDGE PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 455 cal | |
| Protein | 17.9 g | 4.6 g | |
| Carbs | 17.9 g | 72.7 g | |
| Fat | 57.1 g | 15.9 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED MIXED NUTS | FUDGE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ROASTED MIXED NUTS | FUDGE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 393 MG | 727 MG |