DELUXE ROAST BEEF SUB vs BLACK FOREST HAM SLIDERS
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF SUB wins in 6 out of 11 nutrient categories
DELUXE ROAST BEEF SUB: 6
vs
BLACK FOREST HAM SLIDERS: 4
(1 ties)
Overview
| Nutrient | DELUXE ROAST BEEF SUB | BLACK FOREST HAM SLIDERS | Winner |
|---|---|---|---|
| Calories | 194 cal | 211 cal | |
| Protein | 17.3 g | 13.2 g | |
| Carbs | 15.3 g | 22.4 g | |
| Fat | 7.7 g | 7.9 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROAST BEEF SUB | BLACK FOREST HAM SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DELUXE ROAST BEEF SUB | BLACK FOREST HAM SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 184 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 319 MG | 895 MG |