DELUXE ROAST BEEF SUB vs CHEESE BURGER
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF SUB wins in 7 out of 10 nutrient categories
DELUXE ROAST BEEF SUB: 7
vs
CHEESE BURGER: 2
(1 ties)
Overview
| Nutrient | DELUXE ROAST BEEF SUB | CHEESE BURGER | Winner |
|---|---|---|---|
| Calories | 220 cal | 304 cal | |
| Protein | 18.3 g | 15.9 g | |
| Carbs | 19.4 g | 26.8 g | |
| Fat | 7.5 g | 13.8 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE ROAST BEEF SUB | CHEESE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 207 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 197 MG | 133 MG | |
| Sodium, Na | 387 MG | 507 MG |