DELUXE ROAST BEEF vs FOOTLONG SUB

Nutrition comparison per 100 g serving

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DELUXE ROAST BEEF wins in 7 out of 10 nutrient categories

DELUXE ROAST BEEF: 7 vs FOOTLONG SUB: 2 (1 ties)

Overview

Nutrient	DELUXE ROAST BEEF	FOOTLONG SUB	Winner
Calories	199 cal	212 cal
Protein	17.8 g	13.3 g
Carbs	15.8 g	25.2 g
Fat	7.5 g	6.0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE ROAST BEEF	FOOTLONG SUB	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	DELUXE ROAST BEEF	FOOTLONG SUB
Calcium, Ca	104 MG	99 MG
Iron, Fe	2.2 MG	1.0 MG
Sodium, Na	324 MG	868 MG

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