DELUXE ROAST BEEF vs BRUNCH BURGER

Nutrition comparison per 100 g serving

Ad 468x60

DELUXE ROAST BEEF wins in 7 out of 10 nutrient categories

DELUXE ROAST BEEF: 7 vs BRUNCH BURGER: 2 (1 ties)

Overview

Nutrient	DELUXE ROAST BEEF	BRUNCH BURGER	Winner
Calories	198 cal	288 cal
Protein	17.6 g	14.9 g
Carbs	18.7 g	17.6 g
Fat	6.5 g	17.1 g
Fiber	0.8 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE ROAST BEEF	BRUNCH BURGER	Winner
Vitamin C, total ascorbic acid	0.9 MG	0.5 MG

Mineral	DELUXE ROAST BEEF	BRUNCH BURGER
Calcium, Ca	134 MG	90 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	328 MG	509 MG

Ad 728x90