DELUXE RICE SHELLS & CHEESE SAUCE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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DELUXE RICE SHELLS & CHEESE SAUCE wins in 5 out of 10 nutrient categories

DELUXE RICE SHELLS & CHEESE SAUCE: 5 vs MACARONI & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	DELUXE RICE SHELLS & CHEESE SAUCE	MACARONI & CHEESE DINNER	Winner
Calories	327 cal	0 cal
Protein	8.9 g	0 g
Carbs	49.6 g	0 g
Fat	10.6 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE RICE SHELLS & CHEESE SAUCE	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE RICE SHELLS & CHEESE SAUCE	MACARONI & CHEESE DINNER	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	655 MG	0 MG

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