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DELUXE POTATO SALAD vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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DELUXE POTATO SALAD wins in 6 out of 10 nutrient categories
DELUXE POTATO SALAD: 6 vs WHOLE PICKLED BEETS: 3 (1 ties)

Overview

Nutrient DELUXE POTATO SALAD WHOLE PICKLED BEETS Winner
Calories 176 cal 56 cal
Protein 1.5 g 0 g
Carbs 21.3 g 13.9 g
Fat 9.6 g 0 g
Fiber 1.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DELUXE POTATO SALAD WHOLE PICKLED BEETS Winner
Vitamin C, total ascorbic acid 4.4 MG 0 MG

Minerals

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Mineral DELUXE POTATO SALAD WHOLE PICKLED BEETS Winner
Calcium, Ca 15 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 456 MG 208 MG
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