DELUXE PINTO BEANS vs LIMA BEANS

Nutrition comparison per 100 g serving

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DELUXE PINTO BEANS wins in 5 out of 10 nutrient categories

DELUXE PINTO BEANS: 5 vs LIMA BEANS: 3 (2 ties)

Overview

Nutrient	DELUXE PINTO BEANS	LIMA BEANS	Winner
Calories	88 cal	0 cal
Protein	4.4 g	0 g
Carbs	15.9 g	0 g
Fat	0.4 g	0 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE PINTO BEANS	LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE PINTO BEANS	LIMA BEANS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	301 MG	0 MG

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