DELUXE NUT MIX vs FANCY MIXED NUTS

Nutrition comparison per 100 g serving

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FANCY MIXED NUTS wins in 8 out of 15 nutrient categories

DELUXE NUT MIX: 5 vs FANCY MIXED NUTS: 8 (2 ties)

Overview

Nutrient	DELUXE NUT MIX	FANCY MIXED NUTS	Winner
Calories	607 cal	633 cal
Protein	21.4 g	16.7 g
Carbs	28.6 g	23.3 g
Fat	46.4 g	53.3 g
Fiber	14.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE NUT MIX	FANCY MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE NUT MIX	FANCY MIXED NUTS
Calcium, Ca	93 MG	133 MG
Copper, Cu	0 MG	1.7 MG
Iron, Fe	3.6 MG	4.8 MG
Magnesium, Mg	0 MG	267 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	607 MG	633 MG
Sodium, Na	411 MG	0 MG

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