DELUXE NUT MIX vs ORGANIC ROASTED & SALTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED & SALTED ALMONDS wins in 4 out of 10 nutrient categories
DELUXE NUT MIX: 2
vs
ORGANIC ROASTED & SALTED ALMONDS: 4
(4 ties)
Overview
| Nutrient | DELUXE NUT MIX | ORGANIC ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 16.7 g | |
| Fat | 56.7 g | 56.7 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE NUT MIX | ORGANIC ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE NUT MIX | ORGANIC ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 267 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 333 MG |