DELUXE NAVY BEANS vs PINK BEANS IN SAUCE
Nutrition comparison per 100 g serving
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PINK BEANS IN SAUCE wins in 5 out of 10 nutrient categories
DELUXE NAVY BEANS: 4
vs
PINK BEANS IN SAUCE: 5
(1 ties)
Overview
| Nutrient | DELUXE NAVY BEANS | PINK BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 123 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 20.4 g | 23.1 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE NAVY BEANS | PINK BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 168 MG | 338 MG |