DELUXE MIXED NUTS SIMPLE SNACKS vs MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS SIMPLE SNACKS wins in 7 out of 12 nutrient categories
DELUXE MIXED NUTS SIMPLE SNACKS: 7
vs
MIXED NUTS: 2
(3 ties)
Overview
| Nutrient | DELUXE MIXED NUTS SIMPLE SNACKS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 21.4 g | 62.5 g | |
| Fat | 57.1 g | 25 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS SIMPLE SNACKS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS SIMPLE SNACKS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 232 MG | 212 MG |