DELUXE MIXED NUTS vs GOODIES
Nutrition comparison per 100 g serving
Ad 468x60
GOODIES wins in 5 out of 10 nutrient categories
DELUXE MIXED NUTS: 3
vs
GOODIES: 5
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | GOODIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 59.4 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 0 MG | 172 MG |