DELUXE MIXED NUTS vs BANGIN CHEDDAR POP CORN
Nutrition comparison per 100 g serving
Ad 468x60
BANGIN CHEDDAR POP CORN wins in 4 out of 10 nutrient categories
DELUXE MIXED NUTS: 3
vs
BANGIN CHEDDAR POP CORN: 4
(3 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | BANGIN CHEDDAR POP CORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 25 g | 53.6 g | |
| Fat | 57.1 g | 28.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | BANGIN CHEDDAR POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | BANGIN CHEDDAR POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 268 MG | 768 MG |