DELUXE MIXED NUTS vs CARAMEL APPLE & ARTISAN GRAIN BLEND
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 10 out of 14 nutrient categories
DELUXE MIXED NUTS: 10
vs
CARAMEL APPLE & ARTISAN GRAIN BLEND: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | CARAMEL APPLE & ARTISAN GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 607 cal | 170 cal | |
| Protein | 17.9 g | 4 g | |
| Carbs | 21.4 g | 29 g | |
| Fat | 53.6 g | 4.5 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | CARAMEL APPLE & ARTISAN GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | DELUXE MIXED NUTS | CARAMEL APPLE & ARTISAN GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.4 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 280 MG | |
| Zinc, Zn | 3.9 MG | 0 MG |