DELUXE MIXED NUTS vs DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
DELUXE MIXED NUTS: 5
vs
DARK CHOCOLATE PEANUTS: 4
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 50 g | |
| Fat | 53.3 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 4.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 383 MG | 0 MG |