DELUXE MIXED NUTS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 9 out of 15 nutrient categories
DELUXE MIXED NUTS: 4
vs
PARTY PEANUTS: 9
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 57.1 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.6 MG |
Minerals
| Mineral | DELUXE MIXED NUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Copper, Cu | 1.8 MG | 0.4 MG | |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Magnesium, Mg | 143 MG | 179 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Potassium, K | 607 MG | 714 MG | |
| Selenium, Se | 125 UG | 0 UG | |
| Sodium, Na | 321 MG | 393 MG |