DELUXE MIXED NUTS vs PRETZEL CRISPS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
DELUXE MIXED NUTS: 6
vs
PRETZEL CRISPS: 3
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 611 cal | 393 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 22.2 g | 78.6 g | |
| Fat | 55.6 g | 5.4 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 264 MG | 1,929 MG |