DELUXE MIXED NUTS vs CORN SNACK

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories

DELUXE MIXED NUTS: 5 vs CORN SNACK: 4 (2 ties)

Overview

Nutrient	DELUXE MIXED NUTS	CORN SNACK	Winner
Calories	633 cal	422 cal
Protein	16.7 g	6.7 g
Carbs	26.7 g	62.2 g
Fat	50 g	13.3 g
Fiber	6.7 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MIXED NUTS	CORN SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MIXED NUTS	CORN SNACK
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Potassium, K	667 MG	0 MG
Sodium, Na	0 MG	933 MG

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