DELUXE MIXED NUTS vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW HALVES & PIECES wins in 5 out of 10 nutrient categories
DELUXE MIXED NUTS: 3
vs
CASHEW HALVES & PIECES: 5
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 56.7 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 393 MG |