DELUXE MIXED NUTS vs SEA SALT & VINEGAR PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & VINEGAR PEANUTS wins in 7 out of 11 nutrient categories
DELUXE MIXED NUTS: 2
vs
SEA SALT & VINEGAR PEANUTS: 7
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | SEA SALT & VINEGAR PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 25 g | 20 g | |
| Fat | 57.1 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | SEA SALT & VINEGAR PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | SEA SALT & VINEGAR PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 304 MG | 400 MG |