DELUXE MIXED NUTS vs PECAN HALVES

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories

DELUXE MIXED NUTS: 6 vs PECAN HALVES: 2 (2 ties)

Overview

Nutrient	DELUXE MIXED NUTS	PECAN HALVES	Winner
Calories	632 cal	700 cal
Protein	15.8 g	10.7 g
Carbs	18.4 g	14.3 g
Fat	55.3 g	71.4 g
Fiber	5.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MIXED NUTS	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MIXED NUTS	PECAN HALVES
Calcium, Ca	105 MG	71 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	158 MG	0 MG

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