DELUXE MIXED NUTS vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories
DELUXE MIXED NUTS: 6
vs
MILK CHOCOLATE PECANS: 2
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 655 cal | 550 cal | |
| Protein | 17.2 g | 5 g | |
| Carbs | 20.7 g | 45 g | |
| Fat | 55.2 g | 42.5 g | |
| Fiber | 6.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Sodium, Na | 224 MG | 38 MG |