DELUXE MIXED NUTS vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 12 out of 16 nutrient categories
DELUXE MIXED NUTS: 12
vs
DIERBERGS: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 53.6 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DELUXE MIXED NUTS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Selenium, Se | 125 UG | 0 UG | |
| Sodium, Na | 196 MG | 17 MG |