DELUXE MIXED NUTS vs PISTACHIO PERFECTION NUTS
Nutrition comparison per 100 g serving
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PISTACHIO PERFECTION NUTS wins in 3 out of 10 nutrient categories
DELUXE MIXED NUTS: 1
vs
PISTACHIO PERFECTION NUTS: 3
(6 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | PISTACHIO PERFECTION NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 26.7 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | PISTACHIO PERFECTION NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | PISTACHIO PERFECTION NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 400 MG | 400 MG | Tie |