DELUXE MIXED NUTS vs LEMONADE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
DELUXE MIXED NUTS: 5
vs
LEMONADE POPCORN: 3
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | LEMONADE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 393 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 33.3 g | 89.3 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | LEMONADE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | LEMONADE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 300 MG | 393 MG |