DELUXE MIXED NUTS vs COUNTRY STYLE MIX

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories

DELUXE MIXED NUTS: 5 vs COUNTRY STYLE MIX: 3 (2 ties)

Overview

Nutrient	DELUXE MIXED NUTS	COUNTRY STYLE MIX	Winner
Calories	417 cal	459 cal
Protein	11.9 g	5.4 g
Carbs	14.3 g	56.8 g
Fat	40.5 g	24.3 g
Fiber	7.1 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MIXED NUTS	COUNTRY STYLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MIXED NUTS	COUNTRY STYLE MIX
Calcium, Ca	48 MG	54 MG
Iron, Fe	2.6 MG	1.0 MG
Sodium, Na	12 MG	122 MG

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