DELUXE MIXED NUTS vs DARK CHOCOLATE COVERED COCOA NIBS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 4 out of 10 nutrient categories
DELUXE MIXED NUTS: 4
vs
DARK CHOCOLATE COVERED COCOA NIBS: 2
(4 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | DARK CHOCOLATE COVERED COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 25 g | 35.7 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | DARK CHOCOLATE COVERED COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | DARK CHOCOLATE COVERED COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 304 MG | 0 MG |